<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>TCRC Criterium Training Series</title>
	<atom:link href="http://tcrccrits.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://tcrccrits.wordpress.com</link>
	<description>just have fun racin&#039; your bike:  7/3, 7/24, 7/31 2011</description>
	<lastBuildDate>Tue, 21 Jun 2011 15:14:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='tcrccrits.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>TCRC Criterium Training Series</title>
		<link>http://tcrccrits.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://tcrccrits.wordpress.com/osd.xml" title="TCRC Criterium Training Series" />
	<atom:link rel='hub' href='http://tcrccrits.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Drawing Prizes</title>
		<link>http://tcrccrits.wordpress.com/2011/06/21/drawing-prizes/</link>
		<comments>http://tcrccrits.wordpress.com/2011/06/21/drawing-prizes/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 15:14:52 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=104</guid>
		<description><![CDATA[This year at the end of each race we will once again have a prize drawing courtesy of  Hampton Trails Bike Shop<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=104&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This year at the end of each race we will once again have a prize drawing courtesy of  Hampton Trails Bike Shop</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/104/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=104&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2011/06/21/drawing-prizes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>Flyer and Prize List Added to Site</title>
		<link>http://tcrccrits.wordpress.com/2011/06/21/flyer-and-prize-list-added-to-site/</link>
		<comments>http://tcrccrits.wordpress.com/2011/06/21/flyer-and-prize-list-added-to-site/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 15:12:03 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=102</guid>
		<description><![CDATA[Click the links to the right under Race Info to view the race flyer and cash prize list break down.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=102&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Click the links to the right under Race Info to view the race flyer and cash prize list break down.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/102/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=102&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2011/06/21/flyer-and-prize-list-added-to-site/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>TCRC Training Crits are on for 2011</title>
		<link>http://tcrccrits.wordpress.com/2011/06/13/tcrc-training-crits-are-on-for-2011/</link>
		<comments>http://tcrccrits.wordpress.com/2011/06/13/tcrc-training-crits-are-on-for-2011/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:21:04 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=95</guid>
		<description><![CDATA[Just in case you are wondering the crits are still on. Many unrelated issues of cropped up preventing updates on the series. An up to date flyer will be posted soon.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=95&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just in case you are wondering the crits are still on. Many unrelated issues of cropped up preventing updates on the series. An up to date flyer will be posted soon.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/95/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/95/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/95/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=95&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2011/06/13/tcrc-training-crits-are-on-for-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>The BIG FINISH</title>
		<link>http://tcrccrits.wordpress.com/2010/08/05/the-big-finish/</link>
		<comments>http://tcrccrits.wordpress.com/2010/08/05/the-big-finish/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 22:38:08 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=89</guid>
		<description><![CDATA[Don&#8217;t forget the final 2010 TCRC training race at ETSU this Sunday, August 8th. Click the Flyer tab to see all of the details. Lets make this the biggest and the best. Remember all of the proceeds go to support TCRC Racing: Road and Cross. The first two races have been great, lots of fun [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=89&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget the final 2010 TCRC training race at ETSU this Sunday, August 8th. Click the Flyer tab to see all of the details. Lets make this the biggest and the best. Remember all of the proceeds go to support TCRC Racing: Road and Cross.</p>
<p>The first two races have been great, lots of fun low key racing, and cool prizes from Hampton Trails Bike Shop.</p>
<p>Race Final SHEEWAG:</p>
<ul>
<li>Continental Tire</li>
<li>Water Bottles</li>
<li>Complete Flat Kit (inflater, Seat bag, Patch Kit, ETC.)</li>
<li>Sox</li>
<li>Bottle Cages</li>
<li>Chamios Creme</li>
<li>Profile Design Hats</li>
<li>Castelli Wind Vest</li>
<li>Sugoi Wind Vest</li>
<li>Bar Tape</li>
<li>And if turn out is good enough we will give away $50.00 cash out of the kitty.</li>
</ul>
<p>It&#8217;ll be hot so we will have free drinks again.</p>
<p>We need help with set up, so come out and help at 9:00 am Sunday morning if you can. If you can&#8217;t make set up stay after and help with take down. Neither task takes to long, nor is it physically demanding.</p>
<p>Also, need help with registration.</p>
<p>Also, any official, new or old, that wants to gain experience scoring crits, please come to the officials tent and we will be glad to help you learn how to score or give you more experience.</p>
<p>Hope to see you there tell a friend, and come have some fun on a closed safe course.  Summers almost over, take this opportunity which will translate well to the upcoming CX season.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/89/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/89/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/89/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=89&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/08/05/the-big-finish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>Continental Tyre Drawing Shwag!</title>
		<link>http://tcrccrits.wordpress.com/2010/06/29/continental-tyre-drawing-shwag/</link>
		<comments>http://tcrccrits.wordpress.com/2010/06/29/continental-tyre-drawing-shwag/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 19:16:16 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=80</guid>
		<description><![CDATA[Good news, we will have Continental Products to give away at the drawing Saturday, courtesy of Hampton Trails Bike Shop,  so don&#8217;t forget to fill out a  ticket! Picked it up today, tires, bottles, levers, rain capes!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=80&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.conti-online.com/generator/www/de/en/continental/bicycle/general/home/index_en.html" target="_blank"><img class="alignleft size-thumbnail wp-image-85" title="Continental Bicycle -_1277938487065" src="http://tcrccrits.files.wordpress.com/2010/06/continental-bicycle-_1277938487065.png?w=150&#038;h=43" alt="" width="150" height="43" /></a> Good news, we will have Continental Products to give away at the drawing Saturday, courtesy of Hampton Trails Bike Shop,  so don&#8217;t forget to fill out a  ticket! <strong>Picked it up today, tires, bottles, levers, rain capes!</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/80/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=80&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/06/29/continental-tyre-drawing-shwag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>

		<media:content url="http://tcrccrits.files.wordpress.com/2010/06/continental-bicycle-_1277938487065.png?w=150" medium="image">
			<media:title type="html">Continental Bicycle -_1277938487065</media:title>
		</media:content>
	</item>
		<item>
		<title>Training Crit #2</title>
		<link>http://tcrccrits.wordpress.com/2010/06/29/training-crit-2/</link>
		<comments>http://tcrccrits.wordpress.com/2010/06/29/training-crit-2/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:19:40 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=76</guid>
		<description><![CDATA[Don&#8217;t for get Number 2 this Saturday, July 3rd, high noon. As always this is a crass roots affair so we could use help with setup, registration, take down ETC. Oh, and don&#8217;t for get to race. Hope to see everyone there, Happy Fourth!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=76&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t for get Number 2 this Saturday, July 3rd, high noon. As always this is a crass roots affair so we could use help with setup, registration, take down ETC. Oh, and don&#8217;t for get to race. Hope to see everyone there, Happy Fourth!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/76/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=76&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/06/29/training-crit-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>Training Crit #1: Hot and Fast</title>
		<link>http://tcrccrits.wordpress.com/2010/05/31/training-crit-1-hot-and-fast/</link>
		<comments>http://tcrccrits.wordpress.com/2010/05/31/training-crit-1-hot-and-fast/#comments</comments>
		<pubDate>Mon, 31 May 2010 19:03:46 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=70</guid>
		<description><![CDATA[Thanks to everyone who attended yesterdays hurt fest, and everyone who volunteered, it was greatly appreciated. Training means different things to different people. For some it was their first crit, for others, it seemed training was to see just how much they could hurt themselves and everyone else in the process. The race of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=70&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who attended yesterdays hurt fest, and everyone who volunteered, it was greatly appreciated. Training means different things to different people. For some it was their first crit, for others, it seemed training was to see just how much they could hurt themselves and everyone else in the process. The race of the day had to have been the last one the Pro 1/2/3&#8242;s. 60 minutes in 90 degree heat and hot lap times of 1:10 made for a very hard race. Congratulations to Alex Dayton who soloed to victory.  After getting a gap on the field with 10 laps to go he maintained it, while his teammates covered attacks in the field behind.</p>
<p>Stats:</p>
<p>Riders 37, Entries 51</p>
<p>Not bad for a training crit in a parking lot on a holiday weekend.</p>
<p><a href="http://tcrccrits.files.wordpress.com/2010/05/race-results5-30-10.pdf" target="_blank">Results:</a></p>
<p>Anybody take any pics?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/70/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/70/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/70/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=70&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/05/31/training-crit-1-hot-and-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>Icing on Cup Cake</title>
		<link>http://tcrccrits.wordpress.com/2010/05/20/icing-on-cup-cake/</link>
		<comments>http://tcrccrits.wordpress.com/2010/05/20/icing-on-cup-cake/#comments</comments>
		<pubDate>Thu, 20 May 2010 21:54:50 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=60</guid>
		<description><![CDATA[Hey we have a secret Santa who buttered our small prize list cup cake with some more cash. Check out the new flyer updated on the &#8220;Series Flyer&#8221; Page.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=60&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey we have a secret Santa who buttered our small prize list cup cake with some more cash. Check out the new flyer updated on the &#8220;Series Flyer&#8221; Page.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/60/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/60/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/60/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=60&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/05/20/icing-on-cup-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
		<item>
		<title>What is a Criterium</title>
		<link>http://tcrccrits.wordpress.com/2010/05/05/what-is-a-criterium/</link>
		<comments>http://tcrccrits.wordpress.com/2010/05/05/what-is-a-criterium/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:33:20 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=47</guid>
		<description><![CDATA[Criterium : French critérium competition, literally, criterion, from Late Latin criterium, from Greek kritērion Criteriums are closed course races held mainly on downtown city streets and ran for a given number of laps with the ringing of a bell, at the finish line, signaling the final lap. Primes (preems) are announced throughout the race to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=47&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://tcrccrits.files.wordpress.com/2010/05/photo_21.jpg"><img class="alignright size-medium wp-image-49" title="Photo_21" src="http://tcrccrits.files.wordpress.com/2010/05/photo_21.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Criterium : French <em>critérium</em> competition, literally, criterion, from Late  Latin <em>criterium,</em> from Greek <em>kritērion</em></p>
<p>Criteriums are closed course races held mainly on downtown city streets and ran for a given number of laps with the ringing of a bell, at the finish line, signaling the final lap. Primes (preems) are announced throughout the race to heat the race up if the pace has slowed.<br />
Criterium racing requires skill in cornering at high-speed, riding in a large group of riders, and the ability to stay with the lead pack and sprint for the win on the final lap.  Speeds in criteriums can reach 45 MPH and average 30 MPH over the course of the race. Racing this tight, and at high-speed, requires nerves of steel and a high fitness level. <strong>This is why you want to do a training series</strong> so you won&#8217;t experience this for the first time at a &#8220;real&#8221; race.</p>
<p>Criteriums originated in Europe and some of the largest and well-known are held immediately following the Tour De France. Even though crits originated in Europe they have become the staple of American road racing over the last 30 years.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/47/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=47&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/05/05/what-is-a-criterium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>

		<media:content url="http://tcrccrits.files.wordpress.com/2010/05/photo_21.jpg?w=300" medium="image">
			<media:title type="html">Photo_21</media:title>
		</media:content>
	</item>
		<item>
		<title>Crits are a Go!</title>
		<link>http://tcrccrits.wordpress.com/2010/04/30/crits-are-a-go/</link>
		<comments>http://tcrccrits.wordpress.com/2010/04/30/crits-are-a-go/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:15:10 +0000</pubDate>
		<dc:creator>dletterman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tcrccrits.wordpress.com/?p=34</guid>
		<description><![CDATA[We have been permitted by USA Cycling and now have the flyer posted on the &#8221; Series Flyer &#8221; page. More info about prizes, courses, etc. will be posted asap. Looking forward to a fun three race series!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=34&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We have been permitted by USA Cycling and now have the flyer posted on  the &#8221; Series Flyer &#8221; page. More info about prizes, courses, etc. will be posted  asap. Looking forward to a fun three race series!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tcrccrits.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tcrccrits.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tcrccrits.wordpress.com/34/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tcrccrits.wordpress.com&amp;blog=12925453&amp;post=34&amp;subd=tcrccrits&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tcrccrits.wordpress.com/2010/04/30/crits-are-a-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2d4e1a9ae3d224e396ebebe52c818c6b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">dletterman</media:title>
		</media:content>
	</item>
	</channel>
</rss>
